It was a warm sunny day and I felt like a happy cat stretched out on a window sill. As I continued to gaze up at the blueness, a white balloon floated by and I thought… “Ahh la dolce far niente”! Continue reading La Dolce Far Niente (Sweet F.A.)
I had no idea what I was doing, but kept tinkering anyway. And all the while my brain was getting more and more fragmented…enhanced nicely by the all pervasive feeling of a huge to-do list with nothing but wasted hours achieved. Continue reading Bang, Bang, Bang That Head…
A woman drove past me at that moment, wound her window down, and yelled at me that my son had fallen off his bike and that I should look after my children. Continue reading I Gave Her Two Fingers…
“Have joy in yourself and you will enjoy”! – Swamiji
Remaining in a state of joy and gratitude takes mindfulness and awareness . Easily your mind will glide into worry about pretty much anything. This worry muscle is well developed. Manifesting joy is a new skill for most of us to master. But it’s worth it! Continue reading The Secret to a Joyful Heart
Tonight is a new moon solar eclipse. In a nutshell it means a powerful time for intention setting. A second chance for those of us who didn’t set resolutions four days ago! Continue reading Second Chance Resolutions
Everything’s an illusion made up by us! How do I know? Coffee showed me! …You can apply this to any area of your life. The most important part is knowing what you want and visualising it. Then with conviction, passion and determination you can create it. Continue reading Day 9 – How To Create An Illusion In 3 Easy Steps
How much time do you take out of the day for yourself? Rituals are so important. They keep is centred and provide the punctuation to our day. The elements that tie it together and make it read right! Continue reading Day 6 – Aha…it’s the ritual….
I am frequently off with the pixies. In the past or in the future and therefore not fully present with where I am, what I’m doing or who I’m with. Continue reading Day 5 – Want to be calmer and less stressed?